Manual therapy is a hands on technique involving  joint mobilization, manipulation, and massage. It helps to improve range of motion, address any restrictions, and reduce pain. 

Women's Pelvic Floor therapy focuses on the muscles and ligaments of the pelvic floor. This therapy supports the bladder, rectum, and uterus to restore normal function.

Sports medicine focuses on prevention, diagnosis, treatment, and rehabilization of injuries related to sports and physical activity.

Kinesio taping uses specialized elastic tape applied to the skin to povide support, reduce pain, and improve mobility.

Dry needling involves inserting thin needles into specific points with-in muscles. This method focuses on relieving pain, increasing blood flow, and decreasing muscle tension.

Cupping is a type of therapy that involves creating suction on the skin using a cup device. Instrument-assisted soft tissue mobilization (IASTM) is a therapy technique that uses specialized instruments to massage soft tissue and muscle. The focus is on achieving increased blood flow, relieving pain, and treating other conditions.​